This is my breakfast.
Oct. 8th, 2010 11:51 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
maychorianThis is my breakfast:
I call it a Triple S Shake. The recipe is very simple.
Triple S Shake
Frozen strawberries
Soy milk
Fresh baby spinach
Scoop of unsweetened protein drink
Dribble of vanilla extract
I'm not exact on the proportions, but it's probably about a cup of each S. Put in a food processor or blender and blend until thick and delicious.
I've been eating like this for a couple of weeks now, and I can now get through entire days with no dizziness, nausea, headaches, shaky hands, chest pain, or panic attacks. I also am waking up much easier, sometimes even without an alarm, and don't feel drowsy and cloudy all day. I'm calling that a win.
Yesterday I invented cookies.
Experimental Thumbprint Cookies
1 cup butter
1/2 cup evaporated cane juice
1/3 cup agave nectar
1 cup coconut flour
1 1/3 cup white whole wheat flour
4 eggs
1/4 tsp salt
2 tsp vanilla extract
Preheat oven to 400 degrees. Cream butter and sugars. Beat in eggs and vanilla. Combine flours and salt, then stir into sugar mixture. Press dough onto ungreased cookie sheets. (I made it into little balls and pressed them down with my thumb. Each cookie was about the circumference of a quarter.) Bake 8-10 min or until lightly golden on edges. Remove to cool on racks.
This made bunches and bunches of tiny cookies. I can eat a handful at a time with no problems.
Oh, and I got new glasses awhile ago!
The rash on my back still hasn't gone entirely away, even with steroid cream, so I do need to make another appointment with my doctor. I will. But for now I'm feeling much better, so it's going all right. I even have some energy to start working on my Reverse Big Bang story. I'm pretty excited about it.
Hope everything is going well for you guys, too.
I call it a Triple S Shake. The recipe is very simple.
Triple S Shake
Frozen strawberries
Soy milk
Fresh baby spinach
Scoop of unsweetened protein drink
Dribble of vanilla extract
I'm not exact on the proportions, but it's probably about a cup of each S. Put in a food processor or blender and blend until thick and delicious.
I've been eating like this for a couple of weeks now, and I can now get through entire days with no dizziness, nausea, headaches, shaky hands, chest pain, or panic attacks. I also am waking up much easier, sometimes even without an alarm, and don't feel drowsy and cloudy all day. I'm calling that a win.
Yesterday I invented cookies.
Experimental Thumbprint Cookies
1 cup butter
1/2 cup evaporated cane juice
1/3 cup agave nectar
1 cup coconut flour
1 1/3 cup white whole wheat flour
4 eggs
1/4 tsp salt
2 tsp vanilla extract
Preheat oven to 400 degrees. Cream butter and sugars. Beat in eggs and vanilla. Combine flours and salt, then stir into sugar mixture. Press dough onto ungreased cookie sheets. (I made it into little balls and pressed them down with my thumb. Each cookie was about the circumference of a quarter.) Bake 8-10 min or until lightly golden on edges. Remove to cool on racks.
This made bunches and bunches of tiny cookies. I can eat a handful at a time with no problems.
Oh, and I got new glasses awhile ago!
The rash on my back still hasn't gone entirely away, even with steroid cream, so I do need to make another appointment with my doctor. I will. But for now I'm feeling much better, so it's going all right. I even have some energy to start working on my Reverse Big Bang story. I'm pretty excited about it.
Hope everything is going well for you guys, too.
